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What hinders our healing as survivors?
- Hide or deny that the cause of death is suicide
- Blame others or ourselves
- Internal and external pressure to "finish" or "stop" grieving
- Self-destructive behaviors, e.g. drug or substance dependencyv
How can caregivers assist survivors?
- Listen without judging
- Accept the intensity of an individual's grief
- Communicate with compassion - not cliché
- Offer and provide information - literature, community resources, support group information
- Reassure the survivor that their feelings are normal
- Be vigilant about suicidality: ASK!!!!
- Be sensitive to difficult times: holidays, anniversary dates
As a caregiver, being there is important. Let the bereaved know they are not alone. Offer oneself, and expect that your invitation
may be refused. Have patience, and continue to offer oneself over time.
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